Seiko studied Primordial Sound Meditation teaching, Seven Spiritual Laws of Yoga teaching, and Perfect Health Ayruvedic Lifestyle teaching at the Chopra Center in Carlsbad, California, from 2010 until 2012.

In 2006, She was suddenly hit with a stroke, and there came a need for the balanced life of body, mind and spirit in order to restore her health.

Before her illness, she had a very stressful life in Japan and US, thus suffering an imbalance in the body and mind for quite some time.

However fortunately, her needs came to meet the great learning and practices places at the Chopra Center. First she started learning the Primordial Sound Meditation and her mind became much calmer and settled. Along with the daily practice of the Meditation, the needs led her to physical healing, which was the study of Seven Spiritual Laws of Yoga.

Balancing her mind and body brought significant improvement on her physiology. These experiences urged her to help others as well, through the teaching courses which she learned.

Through the teaching courses, she noticed that the Ayurveduc lifestyle will keep her health in the right track to meet her happiness, which would lead to her Dharma, healing and helping people in her life time. She is still working daily to improve more by the benefit of the wisdom of the ancient tradition.

All lessons can be done in either English or Japanese depending on your needs.

Seiko Nishida
seiko.meditate@gmail.com